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Sage Benefits: Top 10 Benefits Of Sage for your health

Sage is on of the mint family. It is a powerhouse of  and good source of nutrients and minerals such as  zinc, manganese, iron, potassium, copper and calcium. Types Of  Sage There are a lot of types of sage such

Chapped Lips Remedies: special home remedies for Chapped Lips

Chapped Lips is one of the most common problems. this problem usually painful and unattractive. common symptoms such as dryness, cracking, and flaking and sore lips. in this articles, you will learn how to take care of your

bone health: ways to keep your bone healthy and strong for better life

Bone start to get older thinner when we get old. over time, it loses their minerals that are need to keep your bone healthy. when you suffer from osteoporosis, your bones will stop their process to

Know your Skin Type before Getting any Skin Care

Skin covers the whole structure of our body as it is the largest organ of our body. it protect our body from all types of mishaps. skin type varies from person to another. it is

The best Cardio Workout for Rapid Fat Loss

Cardio workout is any exercise that may raise the rate of your heart. if you care to get rid of excess fat, you should make cardio workout at least from 3 to 6 times for every

Weight Loss-Belly Fat and How to Get Rid of it

Belly fat is one of the most harmful fats in the body. it is known as a layer of cellulite and this layer accumulated through a long time. your muscular tissue usually turns into fat tissue.