Body scrub is a body treatment that is like a facial for the body. it exfoliates and hydrates your skin, leaving it smooth and soft. body scrub usually takes place i a wet room, which has a tile floor and a drain.

Best natural body scrub

Honey body scrub

Body scrub is a treatment that exfoliates the skin leaving it fresh, smooth and soft. Honey, especially raw or unpasteurized is a fabulously versatile and all natural ingredient to use on skin. it’s full of antioxidants, which are good for wrinkles and aging skin. it’s antibacterial and in addition,  helps with acne treatments and prevention.


  • honey 2 spoon of rice
  • salt scrub (500-800g)
  • raw milk 2 and half spoon of rice
  • in addition, one lemone


mixed honey, lemon, raw milk and salt scrub together. store in a glass container for up to 3 months. enjoy in your tub or shower.

Salt and avocado body scrub

  • first of all, avocado no doubt is a healthy and tasty green fruit and is one of the most recommended fruits by health experts.
  • avocado is  effectively used in face packs and other beauty products to increase your skin softness and make you beautiful
  • one of the most popular usages of avocado is as a body scrub. this remedy is highly effective and very easy too.
  • all you have to do is grind the avocado to a paste and add certain ingredients to make it a complete body scrub.
  • combination of avocado paste and rock salt makes for one of the finest body scrubs.
  • rock salt is known to be one of the finest exfoliating agents that also rejuvenate the skin by improving blood flow to the skin cells.
  • mix 4 tbsp rock salt and half cup of avocado and message you body gently with this scrub at least once a week.
  • finally, wash off after the paste dries with warm water.

Sugar body scrub

sugar reduce signs of aging as wrinkles, uneven skin tone, and other skin conditions.


  • 1 cup of brown sugar
  • 1/2 cup of safflower oil
  • lemon essential oil
  • in addition, lavender essential oil


  • place 1 cup of brown sugar into a mixing bower
  • add 1/2 cup of safflower oil
  • in addition, add 15 drops of lemon essential oil
  • try to add 15 drops of lavender essential oil
  • then, mix them well
  • finally, store it in a secure jar then enjoy.

Finally, it is better to choose natural scrub instead of chemical scrubs as it is not safe for you skin.